Alison Erdmann (she/her)

Rate: $125/session, $155/Intake (In Person and Virtual options)

Insurance: I take Aetna and Cigna. We also take out-of-network benefits through Thrizer.

Specialties: EMDR, DBT, CBT, Cognitive Processing Therapy (CPT), Trauma-Informed Expressive Art Therapy, Mindfulness, Attachment-based Therapy

Works with: Teens and Young Adults, Women and Men, LGBTQ+, Teachers/Educators

Supports: Anxiety, depression, PTSD, trauma, life transitions, stress, relationships, boundaries, values and identity needs.

*Hi there! I’m Alison, and I’m so glad you’re here.

I believe therapy is a space to reconnect with yourself, explore your story, and create meaningful change. My journey into counseling was shaped by my background in education and my passion for understanding people, connection, and the experiences that make us who we are. I strive to create a compassionate and collaborative space where clients feel seen, supported, and gently encouraged toward growth at their own pace. I believe healing is not about fixing yourself, but learning to care for and embrace all parts of who you are.

I am honored to walk alongside you through the real, complex, and beautiful parts of being human.